Caterinas first picture : )

Here is a picture of a four D sonogram of our Granddaughter



In this one she smiled for the picture. We were all excited! And yes of course I think she is adorable!!!!

Great Reciipe

I received this in a email thought it was great. I will try to practice some of it !

A Great Recipe for a peace-filled life in 2009

1. Take a 10 to 30 minute walk every day. And while you walk, smile. It
is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Talk to God about
what is going on in your life. Buy a lock if you have to.

3. When you wake up in the morning complete the following statement,
'My purpose is to __________ today. I am thankful for______________'

4. Eat more foods that grow on trees and plants and eat less food that
is manufactured in plants.

5. Drink green tea and plenty of water. Eat blueberries, wild
Alaskan salmon, broccoli, almonds & walnuts.

6. Try to make at least three people smile each day.

7. Don't waste your precious energy on gossip, energy vampires, issues
of the past, negative thoughts or things you cannot control. Instead
invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.

9. Life isn't fair, but it's still good.

10. Life is too short to waste time hating anyone.

11. Don't take yourself so seriously. No one else does.

12. You are not so important that you have to win every argument.
Agree to disagree.

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others. You have no idea what their
journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words: 'In five years,
will this matter?'

17. Forgive everyone for everything.

18. What other people think of you is none of your business.

19. GOD heals everything - but you have to ask Him.

20. However good or bad a situation is, it will change.

21. Your job won't take care of you when you are sick. Your friends
will. Stay in touch.

22. Envy is a waste of time. You already have all you need.

23. Each night before you go to bed complete the following statements:
I am thankful for __________. Today I accomplished _________.

24. Remember that you are too blessed to be stressed.

25. When you are feeling down, start listing your many blessings.
You'll be smiling before you know it.

Husband Tag

Thanks Misty

Husband Tag

Five things Dave loves
1. Jesus
2. Me
3. Children
4. Hiking
5. Astronomy

Five things on his to do list
1. Finish the back fence
2. Finish the trim around the windows and the painting
3. Put in the new door
4. Learn how to snow board
5. Climb Mount Everest (this he has to wait until I am gone. It is too dangerous. lol)

Five of his favorite snacks
1. Almonds and peanuts
2. Popcorn
3. Dark Chocolate
4. Peanut butter and crackers
5. Bananas

Five facts you may not know about him
1. He is very sensitive when it comes to his family being hurt or in pain
2. He is 2 classes away from getting his BA in business ( yeah way to go)
3. He was in the Air Force
4. He is a good cook and baker
5. He likes to read the encyclopedia and dictonary

Five places he has lived
1. Baltimore, Maryland
2. Melbourne, Florida
3. Phoenix, Arizona
4. Okinawa, Japan
5. Denver, Colorado

Five Quirky things about him
1. He has braces now. (They are looking good)
2. He likes to hike in the cold and the heat
3. He likes to make up songs to fit the occasion
4. He likes buttermilk and orange juice mixed together
5. He eats peanut butter and Jelly sandwiches with hot peppers

Five people I want to tag.
1. Robin
That's it the other people I know on here have already been tagged or don't have husbands
2. I guess I could tag Dave but make it wife instead of husband. haha